Okay now don't get used to this...

Wow I have really been updating a fair amount lately, BUT I am not promising it will continue. I will try though.

Well, DH and I had a wonderful dinner for my birthday. I had grilled lamb chops and he had sole with a lobster sauce. YUM!

Anyway now I am on full tri training. Wanna know how you know if you are on true full tri training? You go for a 3 mile run in the FREEZING cold and have to avoid icy patches on the road so you don't fall and blow the season before it even starts!

Tomorrow I am getting up to swim (yes, swim but in an indoor pool) at 5:30 am...then go to class then go to yoga for an hour tomorrow night. Yoga is actually the "easy" workout.

I am back to eating all the time. But all the right stuff, you have to fuel those workouts. They each burn about 600 calories, now you see why I eat all the time.

I am not sure if I ever posted where I started. The highest I ever weighed on the scale was 255 BUT I was bigger than that, I just didn't want to see where I really was so I started losing then weighed a few weeks into it. And I am currently down to 215 and down 4 pants sizes. I am pretty proud of me. I didn't even feel guilty about eating my b-day cake...I knew I would burn it off quickly. :)

Well I best hit the sack, so I will be able to stand/swim in the morning.

Later days
Emerald